15th September 2013 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2013)

Paul ARNELL-SMITH (#1422)
Finished
TIME:  05:13:37
Place
532
Male
450
4549
50

Swim 00:31:17

Location Split Race Time Pos Male 4549 Speed/Pace
Swim 1.9k 00:31:17 00:31:17 261 222 22 - / -

T1 00:03:24

Location Split Race Time Pos Male 4549 Speed/Pace
T1 00:03:24 00:34:42 578 442 46 - / -

Cycle 02:39:28

Location Split Race Time Pos Male 4549 Speed/Pace
Bike 20k 00:33:45 01:08:29 396 367 44 - / -
Bike 25k 00:06:25 01:14:56 410 376 40 - / -
Bike 30k 00:06:18 01:21:15 403 372 40 - / -
Bike 50k 00:35:43 01:57:00 498 450 50 - / -
Bike70k 00:36:46 02:33:47 566 507 54 - / -
Bike 90k 00:40:22 03:14:11 596 526 56 - / -

T2 00:02:01

Location Split Race Time Pos Male 4549 Speed/Pace
T2 00:02:01 03:16:13 565 436 38 - / -

Run 01:57:22

Location Split Race Time Pos Male 4549 Speed/Pace
Run 200mtrs 00:01:06 03:17:21 635 537 49 - / -
Run 5.4k 00:25:44 03:43:07 614 504 59 - / -
Run 10.6k 00:29:05 04:12:13 617 505 61 - / -
Run 15.8k 00:29:54 04:42:09 646 522 63 - / -
Run 21.1k 00:31:26 05:13:36 641 512 64 - / -