15th September 2013 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2013)

Rob HART (#1815)
Finished
TIME:  04:49:45
Place
240
Male
210
4044
48

Swim 00:31:22

Location Split Race Time Pos Male 4044 Speed/Pace
Swim 1.9k 00:31:22 00:31:22 270 229 42 - / -

T1 00:03:28

Location Split Race Time Pos Male 4044 Speed/Pace
T1 00:03:28 00:34:51 622 478 105 - / -

Cycle 02:29:37

Location Split Race Time Pos Male 4044 Speed/Pace
Bike 20k 00:33:05 01:07:58 273 260 62 - / -
Bike 25k 00:06:08 01:14:08 270 258 65 - / -
Bike 30k 00:06:10 01:20:19 269 258 63 - / -
Bike 50k 00:33:50 01:54:11 303 289 69 - / -
Bike70k 00:33:59 02:28:11 297 278 63 - / -
Bike 90k 00:36:18 03:04:30 287 265 61 - / -

T2 00:01:40

Location Split Race Time Pos Male 4044 Speed/Pace
T2 00:01:40 03:06:12 378 297 68 - / -

Run 01:43:31

Location Split Race Time Pos Male 4044 Speed/Pace
Run 200mtrs 00:01:02 03:07:15 376 323 72 - / -
Run 5.4k 00:23:33 03:30:49 340 287 68 - / -
Run 10.6k 00:26:00 03:56:51 306 258 60 - / -
Run 15.8k 00:25:49 04:22:41 304 254 59 - / -
Run 21.1k 00:27:02 04:49:44 285 235 55 - / -