15th September 2013 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2013)

Rod NAK (#1829)
Finished
TIME:  04:53:33
Place
292
Male
258
4549
26

Swim 00:30:28

Location Split Race Time Pos Male 4549 Speed/Pace
Swim 1.9k 00:30:28 00:30:28 189 157 16 - / -

T1 00:02:26

Location Split Race Time Pos Male 4549 Speed/Pace
T1 00:02:26 00:32:55 108 86 4 - / -

Cycle 02:31:14

Location Split Race Time Pos Male 4549 Speed/Pace
Bike 20k 00:32:51 01:05:47 236 228 19 - / -
Bike 25k 00:06:15 01:12:02 253 242 20 - / -
Bike 30k 00:05:49 01:17:53 219 209 18 - / -
Bike 50k 00:32:56 01:50:50 204 195 18 - / -
Bike70k 00:33:29 02:24:20 203 194 16 - / -
Bike 90k 00:39:49 03:04:11 337 311 28 - / -

T2 00:01:27

Location Split Race Time Pos Male 4549 Speed/Pace
T2 00:01:27 03:05:39 252 203 9 - / -

Run 01:47:52

Location Split Race Time Pos Male 4549 Speed/Pace
Run 200mtrs 00:01:09 03:06:50 815 684 74 - / -
Run 5.4k 00:23:21 03:30:13 327 278 31 - / -
Run 10.6k 00:27:01 03:57:17 367 307 32 - / -
Run 15.8k 00:26:42 04:23:59 368 304 34 - / -
Run 21.1k 00:29:31 04:53:32 382 315 34 - / -