IRONMAN 70.3 Sunshine Coast (2013)
Joel KNOTT (#254)
Finished
TIME:
05:00:28
Place
361
Male
315
3539
80
Swim 00:32:30
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:32:30 | 00:32:30 | 370 | 310 | 68 | - / - |
T1 00:03:14
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:14 | 00:35:45 | 491 | 378 | 96 | - / - |
Cycle 02:37:06
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:34:33 | 01:10:19 | 565 | 508 | 114 | - / - |
Bike 25k | 00:06:12 | 01:16:33 | 501 | 448 | 103 | - / - |
Bike 30k | 00:06:28 | 01:23:03 | 509 | 456 | 105 | - / - |
Bike 50k | 00:36:16 | 01:59:21 | 595 | 529 | 118 | - / - |
Bike70k | 00:35:19 | 02:34:41 | 557 | 498 | 116 | - / - |
Bike 90k | 00:38:10 | 03:12:53 | 519 | 465 | 114 | - / - |
T2 00:01:55
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:55 | 03:14:49 | 501 | 387 | 107 | - / - |
Run 01:45:37
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:02 | 03:15:52 | 384 | 330 | 85 | - / - |
Run 5.4k | 00:25:02 | 03:40:56 | 512 | 426 | 106 | - / - |
Run 10.6k | 00:26:52 | 04:07:49 | 446 | 374 | 92 | - / - |
Run 15.8k | 00:25:30 | 04:33:21 | 373 | 307 | 77 | - / - |
Run 21.1k | 00:27:05 | 05:00:27 | 337 | 279 | 71 | - / - |
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