15th September 2013 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2013)

James TRUDE (#370)
Finished
TIME:  04:42:30
Place
171
Male
153
3539
33

Swim 00:31:49

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 1.9k 00:31:49 00:31:49 297 252 50 - / -

T1 00:02:26

Location Split Race Time Pos Male 3539 Speed/Pace
T1 00:02:26 00:34:17 113 90 25 - / -

Cycle 02:26:24

Location Split Race Time Pos Male 3539 Speed/Pace
Bike 20k 00:33:36 01:07:54 366 341 72 - / -
Bike 25k 00:06:06 01:14:02 333 312 70 - / -
Bike 30k 00:06:24 01:20:27 354 331 72 - / -
Bike 50k 00:32:35 01:53:04 259 248 53 - / -
Bike70k 00:33:05 02:26:10 224 213 45 - / -
Bike 90k 00:34:31 03:00:42 181 174 35 - / -

T2 00:01:14

Location Split Race Time Pos Male 3539 Speed/Pace
T2 00:01:14 03:01:58 129 103 31 - / -

Run 01:40:29

Location Split Race Time Pos Male 3539 Speed/Pace
Run 200mtrs 00:01:02 03:03:01 378 325 83 - / -
Run 5.4k 00:23:35 03:26:38 344 291 71 - / -
Run 10.6k 00:25:19 03:51:59 274 229 58 - / -
Run 15.8k 00:24:55 04:16:55 250 206 52 - / -
Run 21.1k 00:25:32 04:42:29 211 169 39 - / -