15th September 2013 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2013)

Sam APPLETON (#4)
Finished
TIME:  03:51:15
Place
4
Male
4
Pro
4

Swim 00:23:14

Location Split Race Time Pos Male Pro Speed/Pace
Swim 1.9k 00:23:14 00:23:14 4 4 4 - / -

T1 00:01:38

Location Split Race Time Pos Male Pro Speed/Pace
T1 00:01:38 00:24:54 4 4 4 - / -

Cycle 02:06:54

Location Split Race Time Pos Male Pro Speed/Pace
Bike 20k 00:28:11 00:53:07 1 1 1 - / -
Bike 25k 00:05:10 00:58:18 1 1 1 - / -
Bike 30k 00:05:07 01:03:26 1 1 1 - / -
Bike 50k 00:27:56 01:31:23 1 1 1 - / -
Bike70k 00:29:07 02:00:31 3 3 3 - / -
Bike 90k 00:31:17 02:31:50 4 4 4 - / -

T2 00:00:53

Location Split Race Time Pos Male Pro Speed/Pace
T2 00:00:53 02:32:44 14 13 5 - / -

Run 01:18:28

Location Split Race Time Pos Male Pro Speed/Pace
Run 200mtrs 00:00:54 02:33:38 34 32 4 - / -
Run 5.4k 00:18:43 02:52:22 14 13 10 - / -
Run 10.6k 00:19:46 03:12:10 11 11 8 - / -
Run 15.8k 00:19:03 03:31:14 7 7 6 - / -
Run 21.1k 00:19:58 03:51:14 6 6 6 - / -