15th September 2013 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2013)

Jason DALLA LANA (#721)
Finished
TIME:  05:09:54
Place
490
Male
416
4044
102

Swim 00:40:32

Location Split Race Time Pos Male 4044 Speed/Pace
Swim 1.9k 00:40:32 00:40:32 1126 891 220 - / -

T1 00:04:31

Location Split Race Time Pos Male 4044 Speed/Pace
T1 00:04:31 00:45:04 1048 809 203 - / -

Cycle 02:34:40

Location Split Race Time Pos Male 4044 Speed/Pace
Bike 20k 00:34:22 01:19:27 513 463 113 - / -
Bike 25k 00:06:42 01:26:10 561 500 122 - / -
Bike 30k 00:06:33 01:32:45 570 509 126 - / -
Bike 50k 00:34:30 02:07:16 492 444 115 - / -
Bike70k 00:34:56 02:42:14 462 421 104 - / -
Bike 90k 00:37:30 03:19:45 440 399 98 - / -

T2 00:02:10

Location Split Race Time Pos Male 4044 Speed/Pace
T2 00:02:10 03:21:57 640 494 115 - / -

Run 01:47:55

Location Split Race Time Pos Male 4044 Speed/Pace
Run 200mtrs 00:01:03 03:23:02 475 404 89 - / -
Run 5.4k 00:24:27 03:47:30 445 373 88 - / -
Run 10.6k 00:26:35 04:14:07 394 329 76 - / -
Run 15.8k 00:26:46 04:40:54 385 318 70 - / -
Run 21.1k 00:28:57 05:09:53 384 317 74 - / -