15th September 2013 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2013)

Paul O'HARA (#874)
Finished
TIME:  05:33:46
Place
800
Male
653
4044
165

Swim 00:33:46

Location Split Race Time Pos Male 4044 Speed/Pace
Swim 1.9k 00:33:46 00:33:46 492 419 99 - / -

T1 00:03:30

Location Split Race Time Pos Male 4044 Speed/Pace
T1 00:03:30 00:37:17 648 500 112 - / -

Cycle 02:40:59

Location Split Race Time Pos Male 4044 Speed/Pace
Bike 20k 00:35:21 01:12:39 703 622 162 - / -
Bike 25k 00:06:42 01:19:23 709 620 160 - / -
Bike 30k 00:06:35 01:26:00 700 612 157 - / -
Bike 50k 00:36:08 02:02:09 678 593 153 - / -
Bike70k 00:36:43 02:38:54 677 587 154 - / -
Bike 90k 00:39:23 03:18:18 650 567 146 - / -

T2 00:02:21

Location Split Race Time Pos Male 4044 Speed/Pace
T2 00:02:21 03:20:41 713 553 135 - / -

Run 02:13:03

Location Split Race Time Pos Male 4044 Speed/Pace
Run 200mtrs 00:01:10 03:21:53 879 724 169 - / -
Run 5.4k 00:27:57 03:49:51 882 714 170 - / -
Run 10.6k 00:32:20 04:22:13 909 730 179 - / -
Run 15.8k 00:33:31 04:55:46 941 743 183 - / -
Run 21.1k 00:37:58 05:33:45 1009 785 190 - / -