15th September 2013 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2013)

Hereward SWIRE (#941)
Finished
TIME:  05:12:38
Place
520
Male
442
4044
108

Swim 00:41:06

Location Split Race Time Pos Male 4044 Speed/Pace
Swim 1.9k 00:41:06 00:41:06 1157 910 224 - / -

T1 00:05:05

Location Split Race Time Pos Male 4044 Speed/Pace
T1 00:05:05 00:46:12 1186 914 230 - / -

Cycle 02:39:29

Location Split Race Time Pos Male 4044 Speed/Pace
Bike 20k 00:35:34 01:21:48 741 651 170 - / -
Bike 25k 00:06:49 01:28:39 754 659 172 - / -
Bike 30k 00:06:48 01:35:28 767 664 172 - / -
Bike 50k 00:36:22 02:11:51 739 639 168 - / -
Bike70k 00:35:26 02:47:19 646 568 148 - / -
Bike 90k 00:38:23 03:25:43 598 528 138 - / -

T2 00:03:27

Location Split Race Time Pos Male 4044 Speed/Pace
T2 00:03:27 03:29:12 1044 810 202 - / -

Run 01:43:24

Location Split Race Time Pos Male 4044 Speed/Pace
Run 200mtrs 00:00:57 03:30:10 155 136 20 - / -
Run 5.4k 00:22:46 03:52:58 212 178 39 - / -
Run 10.6k 00:26:19 04:19:19 280 235 51 - / -
Run 15.8k 00:25:49 04:45:09 288 241 54 - / -
Run 21.1k 00:27:26 05:12:37 282 232 53 - / -