20th October 2013 | Port Macquarie, NSW, Australia
EN

Port Macquarie 70.3 (2013)

Paul DENGATE (#1081)
Finished
TIME:  06:09:10
Place
706  OF 983
Male
595  OF 802
3539
133  OF 182

Swim 00:38:38 1.90km

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 00:38:38 00:38:38 547 459 89 2.95 / 20:20

T1 00:03:28 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace
T1 00:03:28 00:42:07 587 476 108 - / -

Cycle 03:06:22 90.0km

Location Split Race Time Pos Male 3539 Speed/Pace
Bike45k 01:27:28 02:09:37 532 481 101 30.86 / 01:56
Cycle 01:38:52 03:48:30 636 559 121 28.97 / 02:04

T2 00:02:24 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace
T2 00:02:24 03:50:55 549 443 97 - / -

Run 02:18:13 21.1km

Location Split Race Time Pos Male 3539 Speed/Pace
Run3.1K 00:17:57 04:08:53 831 689 159 10.36 / 05:47
Run6k 00:18:12 04:27:07 777 646 147 9.95 / 06:01
Run8.3k 00:15:31 04:42:39 783 652 150 9.63 / 06:13
Run10.7k 00:15:20 04:58:01 795 659 153 9.66 / 06:12
Run13.6k 00:19:21 05:17:23 796 659 153 9.43 / 06:21
Run16.6k 00:20:35 05:38:00 782 645 147 9.3 / 06:26
Run18.8 00:16:53 05:54:55 784 648 147 9.09 / 06:35
Run 00:14:13 06:09:09 779 644 145 9.15 / 06:33

Paul DENGATE's Past Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2013) | Individuals #1081 706 133 595 06:09:10