Port Macquarie 70.3 (2013)
Greg FORD (#1097)
Finished
TIME:
06:01:02
Place
647
OF
983
Male
550
OF
802
3539
121
OF
182
Swim 00:38:11 1.90km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:38:11 | 00:38:11 | 515 | 437 | 82 | 2.98 / 20:06 |
T1 00:04:07 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:07 | 00:42:19 | 746 | 605 | 145 | - / - |
Cycle 03:03:48 90.0km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Bike45k | 01:25:00 | 02:07:21 | 421 | 387 | 86 | 31.76 / 01:53 |
Cycle | 01:38:46 | 03:46:09 | 596 | 529 | 117 | 29.37 / 02:02 |
T2 00:03:13 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:13 | 03:49:24 | 758 | 620 | 139 | - / - |
Run 02:11:36 21.1km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Run3.1K | 00:16:23 | 04:05:48 | 690 | 578 | 134 | 11.35 / 05:17 |
Run6k | 00:17:26 | 04:23:15 | 655 | 551 | 126 | 10.63 / 05:38 |
Run8.3k | 00:14:21 | 04:37:37 | 652 | 549 | 130 | 10.32 / 05:48 |
Run10.7k | 00:13:42 | 04:51:21 | 658 | 552 | 132 | 10.46 / 05:44 |
Run13.6k | 00:18:43 | 05:10:06 | 680 | 566 | 137 | 10.11 / 05:55 |
Run16.6k | 00:20:21 | 05:30:29 | 685 | 567 | 135 | 9.85 / 06:05 |
Run18.8 | 00:16:44 | 05:47:14 | 690 | 570 | 136 | 9.57 / 06:16 |
Run | 00:13:45 | 06:01:01 | 695 | 572 | 135 | 9.61 / 06:14 |
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