Port Macquarie 70.3 (2013)
Gerard O'ROURKE (#1172)
Finished
TIME:
06:30:17
Place
816
OF
983
Male
682
OF
802
3539
153
OF
182
Swim 00:45:03 1.90km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:45:03 | 00:45:03 | 812 | 663 | 152 | 2.52 / 23:43 |
T1 00:05:17 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:17 | 00:50:22 | 904 | 733 | 167 | - / - |
Cycle 03:26:31 90.0km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Bike45k | 01:39:28 | 02:29:51 | 875 | 740 | 168 | 27.14 / 02:12 |
Cycle | 01:47:02 | 04:16:55 | 874 | 736 | 164 | 26.14 / 02:17 |
T2 00:03:19 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:19 | 04:20:15 | 786 | 642 | 144 | - / - |
Run 02:09:59 21.1km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
---|---|---|---|---|---|---|
Run3.1K | 00:15:24 | 04:35:41 | 561 | 473 | 106 | 12.07 / 04:58 |
Run6k | 00:16:51 | 04:52:33 | 561 | 473 | 107 | 11.15 / 05:22 |
Run8.3k | 00:14:06 | 05:06:41 | 585 | 493 | 115 | 10.73 / 05:35 |
Run10.7k | 00:13:01 | 05:19:43 | 589 | 496 | 118 | 10.9 / 05:30 |
Run13.6k | 00:16:52 | 05:36:37 | 571 | 479 | 113 | 10.68 / 05:36 |
Run16.6k | 00:23:20 | 05:59:58 | 660 | 547 | 131 | 9.99 / 06:00 |
Run18.8 | 00:16:55 | 06:16:54 | 676 | 557 | 133 | 9.67 / 06:12 |
Run | 00:13:21 | 06:30:16 | 672 | 553 | 133 | 9.73 / 06:09 |
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