20th October 2013 | Port Macquarie, NSW, Australia
EN

Port Macquarie 70.3 (2013)

Stephen RYAN (#187)
Finished
TIME:  05:23:58
Place
319  OF 983
Male
287  OF 802
3034
67  OF 143

Swim 00:30:13 1.90km

Location Split Race Time Pos Male 3034 Speed/Pace
Swim 00:30:13 00:30:13 95 79 12 3.77 / 15:54

T1 00:02:02 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace
T1 00:02:02 00:32:17 100 88 26 - / -

Cycle 02:50:08 90.0km

Location Split Race Time Pos Male 3034 Speed/Pace
Bike45k 01:20:50 01:53:08 238 235 50 33.39 / 01:47
Cycle 01:29:17 03:22:27 335 313 68 31.73 / 01:53

T2 00:01:55 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace
T2 00:01:55 03:24:23 362 296 68 - / -

Run 01:59:33 21.1km

Location Split Race Time Pos Male 3034 Speed/Pace
Run3.1K 00:14:51 03:39:15 460 391 83 12.52 / 04:47
Run6k 00:15:49 03:55:06 442 379 82 11.73 / 05:06
Run8.3k 00:12:16 04:07:23 402 346 78 11.58 / 05:10
Run10.7k 00:12:18 04:19:43 407 348 79 11.71 / 05:07
Run13.6k 00:16:56 04:36:40 439 374 80 11.29 / 05:18
Run16.6k 00:22:56 04:59:38 579 484 100 10.45 / 05:44
Run18.8 00:13:25 05:13:04 552 459 95 10.38 / 05:46
Run 00:10:52 05:23:57 520 431 92 10.58 / 05:39

Stephen RYAN's Past Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2007) | Individuals #516 48 12 47 04:38:55
Port Macquarie 70.3 (2012) | Individuals #975 31 4 31 04:25:24
Port Macquarie 70.3 (2013) | Individuals #187 319 67 287 05:23:58
Ironman Port Macquarie 70.3 (2016) | Individuals #2287 82 24 80 04:42:46