20th October 2013 | Port Macquarie, NSW, Australia

Port Macquarie 70.3 (2013)

Vincent SPERANDO (#443)
Finished
TIME:  05:44:03
Place
500  OF 983
Male
433  OF 802
4549
36  OF 89

Swim 00:41:04 1.90km

Location Split Race Time Pos Male 4549 Speed/Pace
Swim 00:41:04 00:41:04 682 558 52 2.77 / 21:37

T1 00:03:17 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace
T1 00:03:17 00:44:23 531 429 34 - / -

Cycle 02:55:18 90.0km

Location Split Race Time Pos Male 4549 Speed/Pace
Bike45k 01:31:04 02:15:28 680 598 57 29.64 / 02:01
Cycle 01:24:12 03:39:42 431 394 30 30.8 / 01:56

T2 00:02:10 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace
T2 00:02:10 03:41:53 472 383 34 - / -

Run 02:02:07 21.1km

Location Split Race Time Pos Male 4549 Speed/Pace
Run3.1K 00:15:40 03:57:35 595 501 38 11.86 / 05:03
Run6k 00:17:37 04:15:14 628 529 42 10.8 / 05:33
Run8.3k 00:13:47 04:29:02 619 520 39 10.56 / 05:40
Run10.7k 00:12:46 04:41:50 602 504 39 10.81 / 05:32
Run13.6k 00:16:50 04:58:41 583 488 38 10.62 / 05:38
Run16.6k 00:18:23 05:17:06 577 482 38 10.46 / 05:44
Run18.8 00:14:36 05:31:44 570 476 37 10.27 / 05:50
Run 00:12:16 05:44:02 562 468 37 10.36 / 05:47

Vincent SPERANDO's Past Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2012) | Individuals #1060 819 62 694 06:13:15
Port Macquarie 70.3 (2013) | Individuals #443 500 36 433 05:44:03
Port Macquarie 70.3 (2014) | Individuals #471 507 25 412 06:20:30
IRONMAN 70.3 Port Macquarie (2015) | Individuals #651 683 49 539 06:30:02