20th October 2013 | Port Macquarie, NSW, Australia
EN

Port Macquarie 70.3 (2013)

Sam ASHCROFT (#53)
Finished
TIME:  05:27:06
Place
343  OF 983
Male
303  OF 802
3034
71  OF 143

Swim 00:39:50 1.90km

Location Split Race Time Pos Male 3034 Speed/Pace
Swim 00:39:50 00:39:50 620 511 107 2.86 / 20:57

T1 00:03:10 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace
T1 00:03:10 00:43:02 484 395 87 - / -

Cycle 02:59:35 90.0km

Location Split Race Time Pos Male 3034 Speed/Pace
Bike45k 01:25:45 02:08:48 457 419 89 31.48 / 01:54
Cycle 01:33:49 03:42:38 507 455 99 30.06 / 01:59

T2 00:01:45 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace
T2 00:01:45 03:44:25 298 245 58 - / -

Run 01:42:39 21.1km

Location Split Race Time Pos Male 3034 Speed/Pace
Run3.1K 00:13:49 03:58:15 286 256 62 13.44 / 04:27
Run6k 00:14:27 04:12:44 254 228 58 12.71 / 04:43
Run8.3k 00:11:37 04:24:23 239 215 52 12.46 / 04:48
Run10.7k 00:11:02 04:35:27 235 209 50 12.7 / 04:43
Run13.6k 00:13:53 04:49:21 219 195 46 12.56 / 04:46
Run16.6k 00:14:47 05:04:10 200 177 42 12.49 / 04:48
Run18.8 00:12:11 05:16:23 196 174 40 12.26 / 04:53
Run 00:10:41 05:27:05 194 172 37 12.33 / 04:51

Sam ASHCROFT's Past Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2012) | Individuals #85 483 95 434 05:29:13
Port Macquarie 70.3 (2013) | Individuals #53 343 71 303 05:27:06