Port Macquarie 70.3 (2013)
Shane CHAMINGS (#69)
Finished
TIME:
05:42:52
Place
485
OF
983
Male
418
OF
802
3034
92
OF
143
Swim 00:35:30 1.90km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:35:30 | 00:35:30 | 341 | 300 | 67 | 3.21 / 18:41 |
T1 00:03:53 0.10km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:53 | 00:39:24 | 701 | 565 | 112 | - / - |
Cycle 02:58:37 90.0km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Bike45k | 01:25:37 | 02:05:03 | 452 | 415 | 88 | 31.53 / 01:54 |
Cycle | 01:32:58 | 03:38:03 | 491 | 441 | 95 | 30.23 / 01:59 |
T2 00:01:52 0.10km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:52 | 03:39:57 | 348 | 286 | 65 | - / - |
Run 02:02:53 21.1km
Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Run3.1K | 00:15:34 | 03:55:32 | 589 | 496 | 106 | 11.93 / 05:01 |
Run6k | 00:15:51 | 04:11:25 | 495 | 421 | 89 | 11.44 / 05:14 |
Run8.3k | 00:13:23 | 04:24:49 | 496 | 419 | 89 | 11.1 / 05:24 |
Run10.7k | 00:12:39 | 04:37:29 | 495 | 415 | 88 | 11.26 / 05:19 |
Run13.6k | 00:16:50 | 04:54:21 | 501 | 419 | 91 | 10.96 / 05:28 |
Run16.6k | 00:19:14 | 05:13:37 | 541 | 452 | 94 | 10.63 / 05:38 |
Run18.8 | 00:15:55 | 05:29:33 | 567 | 474 | 96 | 10.29 / 05:49 |
Run | 00:13:17 | 05:42:51 | 575 | 479 | 97 | 10.3 / 05:49 |
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