20th October 2013 | Port Macquarie, NSW, Australia
EN

Port Macquarie 70.3 (2013)

Paul NICHOLSON (#793)
Finished
TIME:  05:33:28
Place
404  OF 983
Male
352  OF 802
4044
69  OF 150

Swim 00:34:24 1.90km

Location Split Race Time Pos Male 4044 Speed/Pace
Swim 00:34:24 00:34:24 282 248 43 3.31 / 18:06

T1 00:02:41 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace
T1 00:02:41 00:37:07 300 252 48 - / -

Cycle 03:00:13 90.0km

Location Split Race Time Pos Male 4044 Speed/Pace
Bike45k 01:27:23 02:04:31 527 476 101 30.89 / 01:56
Cycle 01:32:48 03:37:21 528 472 92 29.96 / 02:00

T2 00:02:47 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace
T2 00:02:47 03:40:10 662 544 102 - / -

Run 01:53:16 21.1km

Location Split Race Time Pos Male 4044 Speed/Pace
Run3.1K 00:14:55 03:55:06 473 402 81 12.46 / 04:48
Run6k 00:16:08 04:11:15 468 399 76 11.58 / 05:10
Run8.3k 00:12:57 04:24:14 457 390 71 11.3 / 05:18
Run10.7k 00:11:47 04:36:02 432 368 68 11.6 / 05:10
Run13.6k 00:15:37 04:51:40 417 353 68 11.41 / 05:15
Run16.6k 00:17:00 05:08:42 404 342 63 11.25 / 05:19
Run18.8 00:13:09 05:21:53 389 329 63 11.09 / 05:24
Run 00:11:33 05:33:27 381 322 62 11.17 / 05:22

Paul NICHOLSON's Past Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2013) | Individuals #793 404 69 352 05:33:28
Port Macquarie 70.3 (2014) | Individuals #579 193 45 175 05:18:22