Port Macquarie 70.3 (2013)
Simon O'CONNOR (#795)
Finished
TIME:
06:57:10
Place
912
OF
983
Male
755
OF
802
4044
144
OF
150
Swim 00:40:28 1.90km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:40:28 | 00:40:28 | 650 | 532 | 99 | 2.81 / 21:18 |
T1 00:05:51 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:51 | 00:46:20 | 938 | 761 | 144 | - / - |
Cycle 03:47:56 90.0km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Bike45k | 01:45:14 | 02:31:35 | 937 | 780 | 148 | 25.65 / 02:20 |
Cycle | 02:02:40 | 04:34:17 | 953 | 787 | 147 | 23.69 / 02:31 |
T2 00:03:58 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:58 | 04:38:16 | 853 | 700 | 133 | - / - |
Run 02:18:51 21.1km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Run3.1K | 00:20:56 | 04:59:14 | 942 | 773 | 142 | 8.87 / 06:45 |
Run6k | 00:21:54 | 05:21:10 | 932 | 762 | 143 | 8.39 / 07:08 |
Run8.3k | 00:15:09 | 05:36:20 | 906 | 743 | 141 | 8.57 / 06:59 |
Run10.7k | 00:14:38 | 05:51:00 | 888 | 729 | 136 | 8.91 / 06:43 |
Run13.6k | 00:18:21 | 06:09:22 | 862 | 708 | 129 | 8.95 / 06:41 |
Run16.6k | 00:18:37 | 06:28:01 | 821 | 675 | 122 | 9.07 / 06:36 |
Run18.8 | 00:15:15 | 06:43:17 | 794 | 655 | 118 | 9.02 / 06:38 |
Run | 00:13:50 | 06:57:09 | 784 | 648 | 118 | 9.11 / 06:34 |
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