Port Macquarie 70.3 (2013)
Nigel TOOK (#854)
Finished
TIME:
06:20:42
Place
770
OF
983
Male
643
OF
802
4044
122
OF
150
Swim 00:45:09 1.90km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:45:09 | 00:45:09 | 817 | 667 | 122 | 2.52 / 23:45 |
T1 00:02:42 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:42 | 00:47:52 | 302 | 254 | 49 | - / - |
Cycle 03:00:56 90.0km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Bike45k | 01:27:03 | 02:14:57 | 513 | 465 | 100 | 31.01 / 01:56 |
Cycle | 01:33:51 | 03:48:49 | 547 | 488 | 97 | 29.84 / 02:00 |
T2 00:02:46 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:46 | 03:51:37 | 652 | 537 | 99 | - / - |
Run 02:29:03 21.1km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
---|---|---|---|---|---|---|
Run3.1K | 00:23:27 | 04:15:06 | 964 | 786 | 144 | 7.92 / 07:34 |
Run6k | 00:19:58 | 04:35:05 | 938 | 767 | 145 | 8.28 / 07:14 |
Run8.3k | 00:16:09 | 04:51:15 | 921 | 756 | 145 | 8.35 / 07:10 |
Run10.7k | 00:15:44 | 05:07:00 | 918 | 754 | 145 | 8.59 / 06:58 |
Run13.6k | 00:21:12 | 05:28:14 | 912 | 749 | 142 | 8.44 / 07:06 |
Run16.6k | 00:21:46 | 05:50:01 | 898 | 735 | 139 | 8.41 / 07:07 |
Run18.8 | 00:16:44 | 06:06:47 | 882 | 725 | 137 | 8.34 / 07:11 |
Run | 00:13:53 | 06:20:41 | 869 | 714 | 135 | 8.49 / 07:03 |
Nigel TOOK's Past Port Macquarie 70.3 Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
Port Macquarie 70.3 (2012) | Individuals | #1142 | 846 | 135 | 713 | 06:17:29 |
Port Macquarie 70.3 (2013) | Individuals | #854 | 770 | 122 | 643 | 06:20:42 |
Port Macquarie 70.3 (2014) | Individuals | #607 | 390 | 75 | 327 | 05:54:45 |
IRONMAN 70.3 Port Macquarie (2015) | Individuals | #498 | 492 | 67 | 400 | 05:48:39 |
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