20th October 2013 | Port Macquarie, NSW, Australia
EN

Port Macquarie 70.3 (2013)

Simon ALFORD (#927)
Finished
TIME:  04:58:42
Place
142  OF 983
Male
134  OF 802
2529
24  OF 85

Swim 00:32:15 1.90km

Location Split Race Time Pos Male 2529 Speed/Pace
Swim 00:32:15 00:32:15 175 153 22 3.53 / 16:58

T1 00:02:48 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace
T1 00:02:48 00:35:05 361 299 35 - / -

Cycle 02:29:07 90.0km

Location Split Race Time Pos Male 2529 Speed/Pace
Bike45k 01:13:40 01:48:47 46 46 6 36.64 / 01:38
Cycle 01:15:25 03:04:13 40 40 6 36.21 / 01:39

T2 00:01:34 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace
T2 00:01:34 03:05:48 229 194 26 - / -

Run 01:52:51 21.1km

Location Split Race Time Pos Male 2529 Speed/Pace
Run3.1K 00:14:27 03:20:17 397 343 42 12.86 / 04:39
Run6k 00:15:53 03:36:11 420 362 44 11.85 / 05:03
Run8.3k 00:12:26 03:48:38 395 340 41 11.63 / 05:09
Run10.7k 00:11:34 04:00:14 372 320 39 11.9 / 05:02
Run13.6k 00:15:21 04:15:37 365 314 39 11.69 / 05:07
Run16.6k 00:17:19 04:32:58 368 314 41 11.43 / 05:14
Run18.8 00:13:55 04:46:54 377 320 41 11.15 / 05:22
Run 00:11:45 04:58:41 374 316 41 11.21 / 05:20

Simon ALFORD's Past Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2007) | Individuals #26 288 13 263 05:26:56
Ironman 703 Port Macquarie (2011) | Individuals #63 187 25 158 05:13:14
Port Macquarie 70.3 (2012) | Individuals #66 161 34 153 04:53:14
Port Macquarie 70.3 (2013) | Individuals #927 142 24 134 04:58:42