22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Chung Kiat POON (#101)
Finished
GUN TIME:  10:55:34
Place
511  OF 1742
Male
453  OF 1466
40-44
94  OF 331

Swim 01:15:22 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.9k 01:15:22 01:15:22 1171 1012 220 3.02 / 19:50 09:00:49

T1 00:04:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:24 01:19:48 341 273 55 - / - 09:05:15

Cycle 05:10:31 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 400m 00:02:02 01:21:51 1687 1425 323 - / - 09:07:18
Bike 45k 01:19:58 02:41:51 558 523 115 32.91 / 01:49 10:27:18
Bike 90k 01:07:51 03:49:43 447 422 93 36.02 / 01:39 11:35:11
Bike 135k 01:27:28 05:17:12 358 337 75 34.12 / 01:45 13:02:40
Bike 180k 01:13:06 06:30:20 338 318 75 34.78 / 01:43 14:15:47

T2 00:01:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:44 06:32:06 221 170 39 - / - 14:17:33

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6k 00:09:57 06:42:04 606 539 118 9.64 / 06:13 14:27:31
Run 5k 00:17:29 06:59:35 619 542 118 10.92 / 05:29 14:45:02
Run 10k 00:27:59 07:27:36 581 507 107 10.81 / 05:32 15:13:03
Run 15k 00:30:13 07:57:50 568 492 113 10.5 / 05:42 15:43:17
Run 20k 00:33:12 08:31:03 671 580 128 10.08 / 05:56 16:16:30
Run 25k 00:34:36 09:05:41 690 591 131 9.76 / 06:08 16:51:08
Run 30k 00:32:42 09:38:25 647 554 121 9.66 / 06:12 17:23:52
Run 35k 00:31:38 10:10:04 618 526 113 9.63 / 06:13 17:55:31
Run 40k 00:33:29 10:43:34 625 534 114 9.59 / 06:15 18:29:01
Run 41k 00:06:12 10:49:48 625 534 114 9.59 / 06:15 18:35:15
Run 42.2k 00:05:43 10:55:33 628 536 115 9.61 / 06:14 18:41:00