Ironman Melbourne (2015)
Chung Kiat POON (#101)
Finished
GUN TIME:
10:55:34
Place
511
OF
1742
Male
453
OF
1466
40-44
94
OF
331
Swim 01:15:22 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.9k | 01:15:22 | 01:15:22 | 1171 | 1012 | 220 | 3.02 / 19:50 | 09:00:49 |
T1 00:04:24 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:24 | 01:19:48 | 341 | 273 | 55 | - / - | 09:05:15 |
Cycle 05:10:31 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 400m | 00:02:02 | 01:21:51 | 1687 | 1425 | 323 | - / - | 09:07:18 |
Bike 45k | 01:19:58 | 02:41:51 | 558 | 523 | 115 | 32.91 / 01:49 | 10:27:18 |
Bike 90k | 01:07:51 | 03:49:43 | 447 | 422 | 93 | 36.02 / 01:39 | 11:35:11 |
Bike 135k | 01:27:28 | 05:17:12 | 358 | 337 | 75 | 34.12 / 01:45 | 13:02:40 |
Bike 180k | 01:13:06 | 06:30:20 | 338 | 318 | 75 | 34.78 / 01:43 | 14:15:47 |
T2 00:01:44 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:44 | 06:32:06 | 221 | 170 | 39 | - / - | 14:17:33 |
Run
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.6k | 00:09:57 | 06:42:04 | 606 | 539 | 118 | 9.64 / 06:13 | 14:27:31 |
Run 5k | 00:17:29 | 06:59:35 | 619 | 542 | 118 | 10.92 / 05:29 | 14:45:02 |
Run 10k | 00:27:59 | 07:27:36 | 581 | 507 | 107 | 10.81 / 05:32 | 15:13:03 |
Run 15k | 00:30:13 | 07:57:50 | 568 | 492 | 113 | 10.5 / 05:42 | 15:43:17 |
Run 20k | 00:33:12 | 08:31:03 | 671 | 580 | 128 | 10.08 / 05:56 | 16:16:30 |
Run 25k | 00:34:36 | 09:05:41 | 690 | 591 | 131 | 9.76 / 06:08 | 16:51:08 |
Run 30k | 00:32:42 | 09:38:25 | 647 | 554 | 121 | 9.66 / 06:12 | 17:23:52 |
Run 35k | 00:31:38 | 10:10:04 | 618 | 526 | 113 | 9.63 / 06:13 | 17:55:31 |
Run 40k | 00:33:29 | 10:43:34 | 625 | 534 | 114 | 9.59 / 06:15 | 18:29:01 |
Run 41k | 00:06:12 | 10:49:48 | 625 | 534 | 114 | 9.59 / 06:15 | 18:35:15 |
Run 42.2k | 00:05:43 | 10:55:33 | 628 | 536 | 115 | 9.61 / 06:14 | 18:41:00 |
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