22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Mark SHEPHEARD (#1013)
Finished
GUN TIME:  10:52:46
Place
488  OF 1742
Male
431  OF 1466
35-39
113  OF 292

Swim 01:08:06 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.9k 01:08:06 01:08:06 725 637 152 3.34 / 17:55 09:02:30

T1 00:06:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:36 01:14:43 966 808 189 - / - 09:09:08

Cycle 05:18:12 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 400m 00:01:21 01:16:06 570 529 134 - / - 09:10:30
Bike 45k 01:19:10 02:35:17 452 427 115 33.52 / 01:47 10:29:42
Bike 90k 01:09:37 03:44:55 459 434 116 35.95 / 01:40 11:39:20
Bike 135k 01:32:47 05:17:44 486 456 121 33.33 / 01:47 13:12:09
Bike 180k 01:15:12 06:32:57 478 445 117 33.93 / 01:46 14:27:22

T2 00:03:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:47 06:36:46 917 745 171 - / - 14:31:10

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6k 00:10:40 06:47:27 874 766 180 8.98 / 06:40 14:41:52
Run 5k 00:17:32 07:05:01 712 624 152 10.62 / 05:38 14:59:25
Run 10k 00:28:16 07:33:19 657 573 138 10.61 / 05:39 15:27:43
Run 15k 00:29:36 08:02:56 585 505 120 10.44 / 05:44 15:57:21
Run 20k 00:30:16 08:33:14 611 528 131 10.3 / 05:49 16:27:38
Run 25k 00:31:24 09:04:40 567 486 122 10.14 / 05:54 16:59:04
Run 30k 00:32:36 09:37:17 551 470 116 9.97 / 06:01 17:31:41
Run 35k 00:31:24 10:08:42 542 460 113 9.9 / 06:03 18:03:07
Run 40k 00:32:10 10:40:53 520 442 110 9.88 / 06:04 18:35:18
Run 41k 00:06:06 10:47:01 522 444 113 9.87 / 06:04 18:41:25
Run 42.2k 00:05:43 10:52:45 528 450 114 9.89 / 06:03 18:47:09