22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Nerissa CLAIRE (#1089)
Finished
GUN TIME:  11:27:33
Place
707  OF 1742
Female
87  OF 276
40-44
13  OF 50

Swim 01:11:07 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 3.9k 01:11:07 01:11:07 924 118 20 3.2 / 18:43 08:55:22

T1 00:04:46 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:46 01:15:54 437 80 10 - / - 09:00:09

Cycle 05:36:44 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 400m 00:01:23 01:17:19 681 58 9 - / - 09:01:34
Bike 45k 01:22:36 02:39:57 714 54 11 32.13 / 01:52 10:24:12
Bike 90k 01:13:01 03:53:00 749 58 11 34.37 / 01:44 11:37:14
Bike 135k 01:40:45 05:33:47 815 75 14 31.41 / 01:54 13:18:01
Bike 180k 01:18:51 06:52:40 790 73 14 32.07 / 01:52 14:36:54

T2 00:01:35 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:35 06:54:16 173 40 5 - / - 14:38:31

Run

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.6k 00:11:04 07:05:22 994 131 21 8.67 / 06:55 14:49:36
Run 5k 00:19:31 07:24:55 1019 138 21 9.79 / 06:07 15:09:09
Run 10k 00:32:42 07:57:38 1035 138 19 9.47 / 06:20 15:41:52
Run 20k 09:01:39 09:01:39 911 129 18 9.42 / 06:22 16:45:53
Run 25k 00:32:52 09:34:33 828 120 16 9.35 / 06:24 17:18:47
Run 30k 00:32:04 10:06:38 761 114 15 9.35 / 06:24 17:50:53
Run 35k 00:32:02 10:38:41 727 108 15 9.35 / 06:24 18:22:56
Run 40k 00:36:41 11:15:24 742 111 16 9.23 / 06:29 18:59:38
Run 41k 00:06:19 11:21:44 740 110 16 9.24 / 06:29 19:05:58
Run 42.2k 00:05:47 11:27:32 746 110 16 9.26 / 06:28 19:11:46