22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Monique FLORES (#1097)
Finished
GUN TIME:  10:31:10
Place
349  OF 1742
Female
39  OF 276
40-44
5  OF 50

Swim 01:10:20 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 3.9k 01:10:20 01:10:20 867 109 18 3.24 / 18:30 09:08:26

T1 00:05:33 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:33 01:15:54 661 113 16 - / - 09:14:00

Cycle 05:28:51 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 400m 00:01:26 01:17:21 836 86 15 - / - 09:15:27
Bike 45k 01:23:59 02:41:22 805 71 13 31.59 / 01:53 10:39:28
Bike 90k 01:11:19 03:52:42 734 55 10 34.44 / 01:44 11:50:48
Bike 135k 01:36:10 05:28:53 711 63 11 32.02 / 01:52 13:26:59
Bike 180k 01:15:52 06:44:46 659 53 10 32.84 / 01:49 14:42:52

T2 00:01:27 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:27 06:46:15 135 35 4 - / - 14:44:21

Run

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.6k 00:10:15 06:56:32 718 86 14 9.35 / 06:24 14:54:38
Run 5k 00:15:53 07:12:26 460 44 5 11.46 / 05:13 15:10:32
Run 10k 00:24:15 07:36:42 291 31 4 11.89 / 05:02 15:34:48
Run 15k 00:25:20 08:02:04 210 24 2 11.87 / 05:03 16:00:10
Run 20k 00:26:09 08:28:15 205 21 2 11.76 / 05:05 16:26:21
Run 25k 00:27:17 08:55:33 196 22 3 11.6 / 05:10 16:53:39
Run 30k 00:28:31 09:24:06 195 23 3 11.4 / 05:15 17:22:12
Run 35k 00:27:01 09:51:08 180 21 3 11.35 / 05:16 17:49:14
Run 40k 00:29:54 10:21:04 188 21 3 11.22 / 05:20 18:19:10
Run 41k 00:05:12 10:26:17 187 21 3 11.23 / 05:20 18:24:23
Run 42.2k 00:04:50 10:31:09 186 21 3 11.25 / 05:19 18:29:15