22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Emma ROOKE (#1124)
Finished
GUN TIME:  16:00:02
Place
1698  OF 1742
Female
263  OF 276
40-44
48  OF 50

Swim 01:31:43 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 3.9k 01:31:43 01:31:43 1628 252 47 2.48 / 24:08 09:39:35

T1 00:12:49 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:12:49 01:44:33 1666 269 50 - / - 09:52:25

Cycle 07:27:56 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 400m 00:02:06 01:46:40 1700 266 49 - / - 09:54:32
Bike 45k 01:54:40 03:41:22 1688 256 47 23.11 / 02:35 11:49:14
Bike 90k 01:38:34 05:19:58 1701 257 46 25.06 / 02:23 13:27:50
Bike 135k 02:11:06 07:31:05 1698 257 46 23.37 / 02:34 15:38:57
Bike 180k 01:41:24 09:12:30 1681 252 44 24.11 / 02:29 17:20:23

T2 00:09:38 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:09:38 09:22:10 1686 275 50 - / - 17:30:03

Run

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.6k 00:14:55 09:37:07 1593 244 40 6.43 / 09:19 17:44:59
Run 5k 00:24:19 10:01:28 1568 239 42 7.63 / 07:51 18:09:20
Run 10k 00:41:27 10:42:57 1555 238 40 7.42 / 08:04 18:50:49
Run 15k 00:44:15 11:27:13 1528 236 39 7.19 / 08:20 19:35:06
Run 20k 00:48:49 12:16:04 1613 254 45 6.9 / 08:41 20:23:56
Run 25k 00:49:27 13:05:32 1636 258 46 6.71 / 08:56 21:13:24
Run 30k 00:51:09 13:56:43 1652 261 47 6.55 / 09:09 22:04:35
Run 35k 00:51:58 14:48:44 1662 265 47 6.43 / 09:19 22:56:35
Run 40k 00:52:50 15:41:34 1662 263 47 6.35 / 09:26 23:49:27
Run 41k 00:09:44 15:51:20 1661 263 47 6.35 / 09:26 23:59:13
Run 42.2k 00:08:39 16:00:01 1662 264 47 6.36 / 09:25 00:07:53