22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Jacque RYKERS (#1126)
Finished
GUN TIME:  11:56:38
Place
917  OF 1742
Female
109  OF 276
40-44
18  OF 50

Swim 01:29:16 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 3.9k 01:29:16 01:29:16 1597 246 45 2.55 / 23:29 09:37:07

T1 00:12:28 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:12:28 01:41:45 1655 267 49 - / - 09:49:36

Cycle 06:19:37 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 400m 00:01:59 01:43:46 1676 262 47 - / - 09:51:37
Bike 45k 01:42:44 03:26:32 1575 220 39 25.77 / 02:19 11:34:23
Bike 90k 01:16:56 04:43:29 1450 186 33 29.71 / 02:01 12:51:20
Bike 135k 01:48:22 06:31:52 1353 165 29 27.92 / 02:08 14:39:43
Bike 180k 01:29:30 08:01:23 1344 160 28 28.44 / 02:06 16:09:14

T2 00:03:51 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:51 08:05:16 946 177 29 - / - 16:13:07

Run

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.6k 00:10:26 08:15:44 790 97 16 9.18 / 06:31 16:23:35
Run 5k 00:15:02 08:30:48 382 35 3 11.76 / 05:06 16:38:39
Run 10k 00:24:28 08:55:18 266 28 3 11.99 / 05:00 17:03:09
Run 15k 00:26:29 09:21:49 235 27 4 11.76 / 05:06 17:29:40
Run 20k 00:27:13 09:49:03 250 27 4 11.56 / 05:11 17:56:54
Run 25k 00:29:41 10:18:46 262 28 4 11.23 / 05:20 18:26:37
Run 30k 00:30:35 10:49:23 272 33 5 10.96 / 05:28 18:57:14
Run 35k 00:28:22 11:17:47 259 33 5 10.9 / 05:29 19:25:38
Run 40k 00:28:32 11:46:20 243 31 5 10.91 / 05:29 19:54:11
Run 41k 00:05:21 11:51:43 243 31 5 10.91 / 05:29 19:59:34
Run 42.2k 00:04:53 11:56:37 242 31 5 10.94 / 05:28 20:04:28