22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Paul ARVIDSON (#1150)
Finished
GUN TIME:  10:00:29
Place
193  OF 1742
Male
175  OF 1466
40-44
38  OF 331

Swim 01:00:24 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.9k 01:00:24 01:00:24 297 261 43 3.77 / 15:53 08:43:10

T1 00:03:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:21 01:03:46 99 79 9 - / - 08:46:33

Cycle 05:19:06 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 400m 00:01:15 01:05:03 283 270 59 - / - 08:47:50
Bike 45k 01:12:53 02:17:57 81 77 16 36.4 / 01:38 10:00:44
Bike 90k 01:05:26 03:23:25 95 92 19 38.67 / 01:33 11:06:11
Bike 135k 01:36:12 04:59:39 323 302 68 34.34 / 01:44 12:42:25
Bike 180k 01:23:13 06:22:53 496 461 101 33.84 / 01:46 14:05:40

T2 00:01:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:49 06:24:44 251 193 43 - / - 14:07:30

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6k 00:09:07 06:33:52 347 312 57 10.51 / 05:42 14:16:39
Run 5k 00:14:36 06:48:30 188 169 30 12.62 / 04:45 14:31:17
Run 10k 00:23:28 07:12:00 146 133 25 12.69 / 04:43 14:54:46
Run 15k 00:25:50 07:37:51 149 135 22 12.3 / 04:52 15:20:38
Run 20k 00:27:18 08:05:10 180 162 30 11.94 / 05:01 15:47:57
Run 25k 00:27:58 08:33:10 183 164 29 11.68 / 05:08 16:15:57
Run 30k 00:26:32 08:59:43 160 143 24 11.61 / 05:09 16:42:30
Run 35k 00:24:31 09:24:16 132 118 21 11.69 / 05:07 17:07:02
Run 40k 00:27:22 09:51:39 131 118 20 11.65 / 05:08 17:34:26
Run 41k 00:04:37 09:56:17 130 117 20 11.68 / 05:08 17:39:04
Run 42.2k 00:04:10 10:00:28 124 111 18 11.73 / 05:06 17:43:15