22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Bryan BENSHOOF (#1163)
Finished
GUN TIME:  10:32:31
Place
358  OF 1742
Male
319  OF 1466
40-44
71  OF 331

Swim 01:02:59 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.9k 01:02:59 01:02:59 421 375 76 3.61 / 16:34 08:51:39

T1 00:05:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:20 01:08:21 605 503 111 - / - 08:57:01

Cycle 05:24:02 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 400m 00:01:17 01:09:40 372 351 81 - / - 08:58:20
Bike 45k 01:21:13 02:30:55 603 560 126 32.7 / 01:50 10:19:35
Bike 90k 01:12:44 03:43:40 671 622 141 34.77 / 01:43 11:32:20
Bike 135k 01:31:12 05:14:54 568 530 122 32.85 / 01:49 13:03:34
Bike 180k 01:17:29 06:32:24 585 543 124 33.32 / 01:48 14:21:04

T2 00:03:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:16 06:35:42 744 605 137 - / - 14:24:22

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6k 00:09:43 06:45:26 514 459 95 9.87 / 06:04 14:34:06
Run 5k 00:15:52 07:01:19 394 359 73 11.71 / 05:07 14:49:59
Run 10k 00:24:43 07:26:04 285 256 46 11.91 / 05:02 15:14:44
Run 15k 00:25:43 07:51:48 217 192 35 11.82 / 05:04 15:40:28
Run 20k 00:26:12 08:18:02 215 192 36 11.72 / 05:06 16:06:42
Run 25k 00:27:59 08:46:02 211 187 34 11.5 / 05:12 16:34:42
Run 30k 00:30:03 09:16:07 224 200 39 11.22 / 05:20 17:04:47
Run 35k 00:31:20 09:47:28 254 223 46 10.95 / 05:28 17:36:08
Run 40k 00:33:18 10:20:47 275 238 46 10.71 / 05:35 18:09:27
Run 41k 00:06:02 10:26:51 279 242 46 10.69 / 05:36 18:15:31
Run 42.2k 00:05:38 10:32:30 285 246 46 10.69 / 05:36 18:21:10