22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Paul CARR (#1188)
Finished
GUN TIME:  10:45:08
Place
432  OF 1742
Male
385  OF 1466
40-44
81  OF 331

Swim 01:06:28 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.9k 01:06:28 01:06:28 614 541 112 3.42 / 17:29 09:02:25

T1 00:08:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:34 01:15:03 1333 1117 257 - / - 09:11:00

Cycle 05:18:48 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 400m 00:01:36 01:16:40 1314 1151 261 - / - 09:12:37
Bike 45k 01:21:31 02:38:12 643 599 136 32.47 / 01:50 10:34:09
Bike 90k 01:10:05 03:48:19 579 542 117 35.23 / 01:42 11:44:16
Bike 135k 01:30:56 05:19:17 514 480 107 33.16 / 01:48 13:15:14
Bike 180k 01:14:34 06:33:53 489 456 99 33.87 / 01:46 14:29:50

T2 00:05:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:41 06:39:36 1388 1149 255 - / - 14:35:32

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6k 00:10:15 06:49:53 720 634 141 9.35 / 06:24 14:45:49
Run 5k 00:16:27 07:06:21 537 478 105 11.22 / 05:20 15:02:18
Run 10k 00:27:19 07:33:41 502 448 89 11.09 / 05:24 15:29:38
Run 15k 00:28:32 08:02:14 445 394 81 10.89 / 05:30 15:58:11
Run 20k 00:27:25 08:29:41 404 357 69 10.9 / 05:30 16:25:38
Run 25k 00:28:20 08:58:03 351 310 59 10.83 / 05:32 16:53:59
Run 30k 00:31:34 09:29:39 358 313 58 10.58 / 05:40 17:25:35
Run 35k 00:31:03 10:00:43 372 319 61 10.44 / 05:44 17:56:40
Run 40k 00:33:38 10:34:23 405 349 68 10.27 / 05:50 18:30:20
Run 41k 00:05:28 10:39:52 404 348 67 10.28 / 05:49 18:35:49
Run 42.2k 00:05:13 10:45:07 407 349 67 10.31 / 05:49 18:41:04