22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Nigel COOPER (#1205)
Finished
GUN TIME:  11:27:03
Place
702  OF 1742
Male
616  OF 1466
40-44
137  OF 331

Swim 01:19:50 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.9k 01:19:50 01:19:50 1367 1173 258 2.85 / 21:00 09:13:12

T1 00:03:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:11 01:23:03 68 54 5 - / - 09:16:25

Cycle 04:52:33 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 400m 00:01:09 01:24:13 81 74 11 - / - 09:17:35
Bike 45k 01:10:26 02:34:41 27 27 5 37.69 / 01:35 10:28:03
Bike 90k 01:03:16 03:37:58 26 26 4 40.02 / 01:29 11:31:20
Bike 135k 01:25:13 05:03:13 75 73 17 36.79 / 01:37 12:56:35
Bike 180k 01:12:23 06:15:37 110 103 20 36.91 / 01:37 14:08:59

T2 00:02:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:37 06:18:15 505 405 95 - / - 14:11:37

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6k 00:09:18 06:27:35 405 366 74 10.3 / 05:49 14:20:57
Run 5k 00:18:39 06:46:16 686 604 137 10.71 / 05:35 14:39:38
Run 10k 00:31:54 07:18:12 845 738 165 10.01 / 05:59 15:11:34
Run 15k 00:37:00 07:55:13 968 839 199 9.28 / 06:27 15:48:35
Run 20k 00:36:47 08:32:02 1076 920 212 8.97 / 06:41 16:25:24
Run 25k 00:39:49 09:11:53 1103 936 218 8.63 / 06:56 17:05:15
Run 30k 00:42:40 09:54:34 1140 966 225 8.32 / 07:12 17:47:57
Run 35k 00:38:05 10:32:41 1135 962 225 8.25 / 07:16 18:26:03
Run 40k 00:43:09 11:15:52 1164 986 232 8.1 / 07:24 19:09:14
Run 41k 00:05:49 11:21:42 1155 979 231 8.14 / 07:21 19:15:04
Run 42.2k 00:05:18 11:27:02 1146 974 230 8.2 / 07:18 19:20:24