Ironman Melbourne (2015)
Michael COX (#1208)
Finished
GUN TIME:
13:10:45
Place
1306
OF
1742
Male
1129
OF
1466
40-44
261
OF
331
Swim 01:11:28 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.9k | 01:11:28 | 01:11:28 | 949 | 827 | 177 | 3.19 / 18:48 | 09:01:19 |
T1 00:07:06 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:06 | 01:18:36 | 1059 | 884 | 195 | - / - | 09:08:27 |
Cycle 05:42:10 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 400m | 00:01:27 | 01:20:05 | 915 | 823 | 191 | - / - | 09:09:56 |
Bike 45k | 01:23:24 | 02:43:30 | 764 | 703 | 160 | 31.8 / 01:53 | 10:33:21 |
Bike 90k | 01:12:07 | 03:55:38 | 745 | 689 | 160 | 34.38 / 01:44 | 11:45:29 |
Bike 135k | 01:42:05 | 05:37:45 | 834 | 756 | 170 | 31.25 / 01:55 | 13:27:36 |
Bike 180k | 01:23:00 | 07:00:47 | 882 | 798 | 178 | 31.56 / 01:54 | 14:50:38 |
T2 00:06:16 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:16 | 07:07:05 | 1496 | 1241 | 283 | - / - | 14:56:56 |
Run
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.6k | 00:12:04 | 07:19:10 | 1259 | 1084 | 248 | 7.95 / 07:32 | 15:09:01 |
Run 5k | 00:32:11 | 07:51:23 | 1668 | 1406 | 322 | 6.77 / 08:51 | 15:41:13 |
Run 10k | 00:43:02 | 08:34:26 | 1636 | 1382 | 316 | 6.87 / 08:43 | 16:24:17 |
Run 15k | 00:46:59 | 09:21:26 | 1602 | 1355 | 318 | 6.69 / 08:57 | 17:11:17 |
Run 20k | 00:46:02 | 10:07:29 | 1660 | 1398 | 326 | 6.65 / 09:01 | 17:57:20 |
Run 25k | 00:42:55 | 10:50:26 | 1635 | 1378 | 325 | 6.71 / 08:56 | 18:40:17 |
Run 30k | 00:42:12 | 11:32:40 | 1597 | 1347 | 315 | 6.77 / 08:51 | 19:22:31 |
Run 35k | 00:41:00 | 12:13:42 | 1563 | 1320 | 308 | 6.84 / 08:45 | 20:03:33 |
Run 40k | 00:45:04 | 12:58:47 | 1547 | 1306 | 309 | 6.85 / 08:44 | 20:48:38 |
Run 41k | 00:06:05 | 13:04:54 | 1532 | 1292 | 306 | 6.9 / 08:41 | 20:54:45 |
Run 42.2k | 00:05:49 | 13:10:44 | 1524 | 1287 | 305 | 6.96 / 08:37 | 21:00:35 |
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