22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Darren CRONSHAW (#1210)
Finished
GUN TIME:  09:54:03
Place
165  OF 1742
Male
149  OF 1466
40-44
26  OF 331

Swim 01:03:12 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.9k 01:03:12 01:03:12 435 388 80 3.6 / 16:38 08:49:48

T1 00:05:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:23 01:08:37 616 512 115 - / - 08:55:13

Cycle 04:55:39 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 400m 00:01:19 01:09:58 488 452 101 - / - 08:56:34
Bike 45k 01:16:36 02:26:36 291 278 56 34.63 / 01:43 10:13:12
Bike 90k 01:05:25 03:32:02 192 184 37 37.65 / 01:35 11:18:38
Bike 135k 01:23:46 04:55:50 156 147 27 35.65 / 01:40 12:42:26
Bike 180k 01:08:26 06:04:18 141 133 26 36.52 / 01:38 13:50:54

T2 00:02:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:00 06:06:19 319 248 61 - / - 13:52:55

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6k 00:09:36 06:15:56 482 430 87 9.99 / 06:00 14:02:32
Run 5k 00:16:36 06:32:34 465 420 84 11.43 / 05:14 14:19:10
Run 10k 00:26:49 06:59:24 436 393 76 11.3 / 05:18 14:46:01
Run 15k 00:27:39 07:27:05 370 333 68 11.14 / 05:22 15:13:41
Run 20k 00:26:22 07:53:28 325 290 59 11.2 / 05:21 15:40:04
Run 25k 00:27:10 08:20:40 277 246 51 11.16 / 05:22 16:07:16
Run 30k 00:28:01 08:48:42 249 220 42 11.08 / 05:24 16:35:18
Run 35k 00:26:43 09:15:26 224 199 37 11.1 / 05:24 17:02:02
Run 40k 00:27:56 09:43:24 207 183 34 11.11 / 05:23 17:30:00
Run 41k 00:05:36 09:49:01 209 185 35 11.1 / 05:24 17:35:37
Run 42.2k 00:04:59 09:54:02 209 185 35 11.12 / 05:23 17:40:38