22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

John DALTON (#1218)
Finished
GUN TIME:  11:31:54
Place
742  OF 1742
Male
651  OF 1466
40-44
147  OF 331

Swim 01:06:12 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.9k 01:06:12 01:06:12 596 529 110 3.44 / 17:25 09:05:00

T1 00:18:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:18:40 01:24:54 1728 1454 328 - / - 09:23:41

Cycle 05:59:43 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 400m 00:01:28 01:26:24 970 870 203 - / - 09:25:11
Bike 45k 01:30:54 02:57:19 1188 1057 240 29.21 / 02:03 10:56:06
Bike 90k 01:17:31 04:14:51 1192 1065 242 31.77 / 01:53 12:13:38
Bike 135k 01:48:16 06:03:08 1204 1071 246 29.11 / 02:03 14:01:56
Bike 180k 01:21:29 07:24:38 1145 1016 238 30.02 / 01:59 15:23:26

T2 00:07:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:30 07:32:10 1600 1337 303 - / - 15:30:57

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6k 00:11:50 07:44:01 1206 1039 234 8.1 / 07:24 15:42:48
Run 5k 00:18:34 08:02:37 994 865 202 9.85 / 06:05 16:01:24
Run 10k 00:25:33 08:28:12 618 539 119 10.71 / 05:36 16:26:59
Run 15k 00:25:48 08:54:01 418 370 74 10.99 / 05:27 16:52:49
Run 20k 00:30:48 09:24:50 501 439 89 10.65 / 05:37 17:23:38
Run 25k 00:32:39 09:57:31 512 443 92 10.32 / 05:48 17:56:18
Run 30k 00:28:46 10:26:18 441 381 72 10.33 / 05:48 18:25:05
Run 35k 00:27:49 10:54:09 385 329 64 10.39 / 05:46 18:52:56
Run 40k 00:27:49 11:21:59 340 292 54 10.49 / 05:43 19:20:47
Run 41k 00:05:11 11:27:12 334 286 53 10.51 / 05:42 19:25:59
Run 42.2k 00:04:40 11:31:53 326 280 52 10.56 / 05:40 19:30:40