22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Nikhil DHONGADE (#1226)
Finished
GUN TIME:  13:49:24
Place
1444  OF 1742
Male
1238  OF 1466
40-44
288  OF 331

Swim 01:32:18 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.9k 01:32:18 01:32:18 1637 1383 311 2.47 / 24:17 09:39:25

T1 00:12:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:46 01:45:06 1665 1397 312 - / - 09:52:13

Cycle 06:49:52 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 400m 00:01:43 01:46:50 1500 1287 289 - / - 09:53:57
Bike 45k 01:45:09 03:32:00 1600 1376 309 25.25 / 02:22 11:39:07
Bike 90k 01:22:36 04:54:38 1560 1347 302 28.49 / 02:06 13:01:45
Bike 135k 02:06:35 07:01:15 1571 1349 303 25.62 / 02:20 15:08:22
Bike 180k 01:33:43 08:34:59 1536 1321 298 26.34 / 02:16 16:42:06

T2 00:06:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:03 08:41:04 1461 1211 273 - / - 16:48:11

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6k 00:11:27 08:52:33 1104 952 219 8.37 / 07:09 16:59:40
Run 5k 00:21:02 09:13:36 1207 1040 238 9.22 / 06:30 17:20:43
Run 10k 00:32:04 09:45:42 1104 951 219 9.28 / 06:27 17:52:49
Run 15k 00:34:35 10:20:18 1048 904 215 9.07 / 06:36 18:27:25
Run 20k 00:35:20 10:55:39 1088 930 215 8.91 / 06:43 19:02:46
Run 25k 00:38:39 11:34:19 1094 929 217 8.65 / 06:55 19:41:26
Run 30k 00:42:04 12:16:25 1124 951 222 8.35 / 07:10 20:23:32
Run 35k 00:40:25 12:56:51 1152 976 231 8.21 / 07:18 21:03:58
Run 40k 00:39:33 13:36:26 1143 969 228 8.16 / 07:20 21:43:32
Run 41k 00:07:01 13:43:28 1145 972 229 8.17 / 07:20 21:50:35
Run 42.2k 00:05:54 13:49:23 1144 972 229 8.21 / 07:18 21:56:30