22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Dan DONALDSON (#1233)
Finished
GUN TIME:  10:28:09
Place
331  OF 1742
Male
295  OF 1466
40-44
66  OF 331

Swim 01:03:45 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.9k 01:03:45 01:03:45 462 411 86 3.57 / 16:46 08:49:12

T1 00:04:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:28 01:08:15 363 292 59 - / - 08:53:42

Cycle 05:01:56 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 400m 00:01:14 01:09:31 246 234 48 - / - 08:54:58
Bike 45k 01:18:04 02:27:37 376 353 74 34.02 / 01:45 10:13:04
Bike 90k 01:07:33 03:35:11 324 308 71 36.75 / 01:37 11:20:38
Bike 135k 01:26:30 05:01:43 262 246 56 34.69 / 01:43 12:47:10
Bike 180k 01:08:28 06:10:12 220 206 43 35.76 / 01:40 13:55:39

T2 00:03:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:31 06:13:45 833 673 155 - / - 13:59:12

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6k 00:09:35 06:23:22 477 426 85 10 / 05:59 14:08:48
Run 5k 00:16:50 06:40:13 493 442 90 11.34 / 05:17 14:25:40
Run 10k 00:28:49 07:09:04 576 505 106 10.85 / 05:31 14:54:30
Run 15k 00:29:39 07:38:44 543 474 105 10.59 / 05:39 15:24:11
Run 20k 00:29:45 08:08:31 559 485 103 10.45 / 05:44 15:53:58
Run 25k 00:32:39 08:41:11 556 475 99 10.17 / 05:53 16:26:38
Run 30k 00:31:19 09:12:32 525 447 90 10.06 / 05:57 16:57:58
Run 35k 00:32:43 09:45:16 532 452 91 9.92 / 06:02 17:30:43
Run 40k 00:32:04 10:17:22 510 433 88 9.9 / 06:03 18:02:49
Run 41k 00:05:36 10:23:00 508 431 87 9.91 / 06:02 18:08:27
Run 42.2k 00:05:07 10:28:08 508 433 87 9.95 / 06:01 18:13:35