22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Stephen FRYIRS (#1259)
Finished
GUN TIME:  11:28:42
Place
715  OF 1742
Male
627  OF 1466
40-44
140  OF 331

Swim 01:01:06 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.9k 01:01:06 01:01:06 332 293 54 3.73 / 16:04 08:45:06

T1 00:06:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:12 01:07:19 854 715 156 - / - 08:51:19

Cycle 05:40:40 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 400m 00:01:17 01:08:38 368 347 79 - / - 08:52:38
Bike 45k 01:21:10 02:29:50 592 552 124 32.73 / 01:49 10:13:49
Bike 90k 01:13:51 03:43:42 715 662 153 34.53 / 01:44 11:27:42
Bike 135k 01:44:14 05:27:58 871 791 176 31.07 / 01:55 13:11:58
Bike 180k 01:20:01 06:48:01 858 778 172 31.7 / 01:53 14:32:01

T2 00:03:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:24 06:51:27 787 637 148 - / - 14:35:26

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6k 00:11:26 07:02:54 1096 946 214 8.39 / 07:08 14:46:53
Run 5k 00:18:02 07:20:58 866 755 174 10.16 / 05:53 15:04:57
Run 10k 00:28:03 07:49:03 705 611 138 10.41 / 05:45 15:33:02
Run 15k 00:28:26 08:17:30 578 500 116 10.46 / 05:44 16:01:30
Run 20k 00:28:17 08:45:49 550 478 99 10.49 / 05:43 16:29:48
Run 25k 00:32:27 09:18:17 544 470 97 10.21 / 05:52 17:02:17
Run 30k 00:34:18 09:52:37 564 481 101 9.93 / 06:02 17:36:36
Run 35k 00:38:25 10:31:03 643 550 119 9.56 / 06:16 18:15:03
Run 40k 00:46:02 11:17:07 799 679 158 9.07 / 06:36 19:01:07
Run 41k 00:06:30 11:23:39 800 680 158 9.08 / 06:36 19:07:39
Run 42.2k 00:05:00 11:28:41 795 675 156 9.13 / 06:34 19:12:41