22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Jan GREMMEN (#1277)
Finished
GUN TIME:  11:57:38
Place
924  OF 1742
Male
814  OF 1466
40-44
187  OF 331

Swim 01:19:27 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.9k 01:19:27 01:19:27 1356 1164 254 2.86 / 20:54 09:26:01

T1 00:07:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:27 01:26:55 1127 944 211 - / - 09:33:29

Cycle 05:59:03 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 400m 00:01:32 01:28:29 1143 1009 230 - / - 09:35:03
Bike 45k 01:36:28 03:04:58 1403 1226 276 27.54 / 02:10 11:11:32
Bike 90k 01:15:46 04:20:45 1276 1130 252 31.06 / 01:55 12:27:19
Bike 135k 01:43:04 06:03:50 1179 1049 243 29.25 / 02:03 14:10:24
Bike 180k 01:22:08 07:26:00 1134 1007 237 30.07 / 01:59 15:32:34

T2 00:02:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:53 07:28:54 599 484 108 - / - 15:35:28

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6k 00:12:09 07:41:05 1278 1100 254 7.89 / 07:35 15:47:39
Run 5k 00:17:39 07:58:45 910 797 179 10.05 / 05:57 16:05:19
Run 10k 00:27:47 08:26:33 711 617 140 10.41 / 05:45 16:33:07
Run 15k 00:28:33 08:55:07 586 506 118 10.44 / 05:44 17:01:41
Run 20k 00:28:43 09:23:52 565 489 105 10.43 / 05:44 17:30:26
Run 25k 00:34:46 09:58:40 609 523 115 10.01 / 05:59 18:05:14
Run 30k 00:39:13 10:37:54 690 589 129 9.52 / 06:17 18:44:28
Run 35k 00:35:24 11:13:20 728 620 140 9.35 / 06:24 19:19:54
Run 40k 00:32:18 11:45:40 689 586 128 9.39 / 06:23 19:52:14
Run 41k 00:05:58 11:51:39 684 582 128 9.4 / 06:22 19:58:13
Run 42.2k 00:05:56 11:57:37 689 586 128 9.42 / 06:22 20:04:11