22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Sebastian HALES (#1279)
Finished
GUN TIME:  11:00:36
Place
547  OF 1742
Male
482  OF 1466
40-44
104  OF 331

Swim 01:08:25 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.9k 01:08:25 01:08:25 750 656 142 3.33 / 18:00 08:57:36

T1 00:06:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:30 01:14:57 937 783 171 - / - 09:04:08

Cycle 05:18:49 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 400m 00:01:19 01:16:18 452 424 92 - / - 09:05:28
Bike 45k 01:21:47 02:38:06 642 598 135 32.47 / 01:50 10:27:17
Bike 90k 01:07:43 03:45:51 486 460 100 35.79 / 01:40 11:35:02
Bike 135k 01:31:40 05:17:32 477 448 100 33.39 / 01:47 13:06:43
Bike 180k 01:16:14 06:33:48 490 457 100 33.87 / 01:46 14:22:58

T2 00:02:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:15 06:36:05 397 311 73 - / - 14:25:15

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6k 00:12:17 06:48:23 1301 1123 262 7.81 / 07:40 14:37:33
Run 5k 00:16:58 07:05:22 839 730 163 10.24 / 05:51 14:54:32
Run 10k 00:26:47 07:32:10 624 545 123 10.7 / 05:36 15:21:21
Run 15k 00:28:36 08:00:47 531 464 101 10.62 / 05:38 15:49:58
Run 20k 00:33:36 08:34:24 653 564 126 10.14 / 05:54 16:23:35
Run 25k 00:29:53 09:04:19 576 494 104 10.11 / 05:55 16:53:30
Run 30k 00:32:24 09:36:44 553 472 97 9.96 / 06:01 17:25:55
Run 35k 00:36:12 10:12:58 607 518 110 9.68 / 06:11 18:02:08
Run 40k 00:35:56 10:48:55 636 543 116 9.54 / 06:17 18:38:06
Run 41k 00:06:02 10:54:58 640 547 120 9.54 / 06:17 18:44:09
Run 42.2k 00:05:35 11:00:35 643 550 119 9.57 / 06:16 18:49:45