22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Dale HARRISON (#1285)
Finished
GUN TIME:  11:30:15
Place
728  OF 1742
Male
638  OF 1466
40-44
142  OF 331

Swim 01:17:01 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.9k 01:17:01 01:17:01 1242 1072 236 2.95 / 20:16 09:16:02

T1 00:05:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:58 01:23:00 791 661 145 - / - 09:22:01

Cycle 05:25:36 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 400m 00:01:15 01:24:17 259 247 52 - / - 09:23:18
Bike 45k 01:19:35 02:43:53 477 448 98 33.39 / 01:47 10:42:54
Bike 90k 01:11:05 03:55:01 533 502 107 35.53 / 01:41 11:54:01
Bike 135k 01:36:21 05:31:22 609 565 128 32.61 / 01:50 13:30:23
Bike 180k 01:17:14 06:48:37 608 561 129 33.16 / 01:48 14:47:39

T2 00:02:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:27 06:51:06 459 368 84 - / - 14:50:07

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6k 00:09:40 07:00:47 500 446 91 9.91 / 06:03 14:59:49
Run 5k 00:19:23 07:20:12 814 708 157 10.31 / 05:49 15:19:13
Run 10k 00:32:17 07:52:31 938 813 188 9.77 / 06:08 15:51:32
Run 15k 00:35:20 08:27:52 959 831 195 9.3 / 06:27 16:26:53
Run 20k 00:33:54 09:01:48 992 853 195 9.18 / 06:32 17:00:49
Run 25k 00:34:19 09:36:08 932 800 186 9.08 / 06:36 17:35:10
Run 30k 00:41:57 10:18:07 1008 858 201 8.69 / 06:54 18:17:08
Run 35k 00:29:16 10:47:25 908 775 178 8.88 / 06:45 18:46:26
Run 40k 00:31:40 11:19:06 827 704 167 9 / 06:39 19:18:07
Run 41k 00:05:41 11:24:48 821 699 166 9.03 / 06:38 19:23:49
Run 42.2k 00:05:24 11:30:14 817 696 165 9.07 / 06:36 19:29:15