Ironman Melbourne (2015)
Adrian HO (#1296)
Finished
GUN TIME:
13:32:05
Place
1381
OF
1742
Male
1190
OF
1466
40-44
277
OF
331
Swim 01:21:49 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.9k | 01:21:49 | 01:21:49 | 1419 | 1215 | 269 | 2.78 / 21:31 | 09:23:14 |
T1 00:09:05 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:05 | 01:30:55 | 1407 | 1179 | 272 | - / - | 09:32:20 |
Cycle 06:42:54 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 400m | 00:01:53 | 01:32:49 | 1633 | 1384 | 315 | - / - | 09:34:15 |
Bike 45k | 01:41:50 | 03:14:41 | 1560 | 1344 | 303 | 26.02 / 02:18 | 11:16:06 |
Bike 90k | 01:25:05 | 04:39:47 | 1548 | 1337 | 300 | 28.59 / 02:05 | 12:41:13 |
Bike 135k | 01:54:11 | 06:34:00 | 1479 | 1282 | 293 | 26.72 / 02:14 | 14:35:25 |
Bike 180k | 01:39:48 | 08:13:50 | 1502 | 1299 | 293 | 26.8 / 02:14 | 16:15:15 |
T2 00:04:03 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:03 | 08:17:55 | 1010 | 823 | 179 | - / - | 16:19:20 |
Run
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.6k | 00:11:55 | 08:29:51 | 1226 | 1056 | 240 | 8.05 / 07:27 | 16:31:16 |
Run 5k | 00:20:26 | 08:50:19 | 1199 | 1034 | 235 | 9.26 / 06:28 | 16:51:44 |
Run 10k | 00:33:13 | 09:23:34 | 1150 | 992 | 233 | 9.14 / 06:33 | 17:24:59 |
Run 15k | 00:35:35 | 09:59:11 | 1107 | 951 | 229 | 8.88 / 06:44 | 18:00:36 |
Run 20k | 00:33:53 | 10:33:05 | 1105 | 943 | 222 | 8.87 / 06:45 | 18:34:31 |
Run 25k | 00:37:28 | 11:10:35 | 1085 | 920 | 214 | 8.68 / 06:54 | 19:12:00 |
Run 30k | 00:41:27 | 11:52:04 | 1106 | 934 | 217 | 8.4 / 07:08 | 19:53:29 |
Run 35k | 00:42:08 | 12:34:13 | 1157 | 979 | 232 | 8.19 / 07:19 | 20:35:38 |
Run 40k | 00:44:40 | 13:18:54 | 1200 | 1018 | 241 | 8.01 / 07:29 | 21:20:19 |
Run 41k | 00:06:52 | 13:25:49 | 1198 | 1018 | 242 | 8.02 / 07:28 | 21:27:13 |
Run 42.2k | 00:06:15 | 13:32:04 | 1196 | 1017 | 242 | 8.06 / 07:26 | 21:33:29 |
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