22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Glenn HOLLAND (#1298)
Finished
GUN TIME:  13:34:04
Place
1385  OF 1742
Male
1192  OF 1466
40-44
278  OF 331

Swim 01:25:28 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.9k 01:25:28 01:25:28 1533 1308 289 2.66 / 22:29 09:23:39

T1 00:08:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:44 01:34:14 1360 1140 265 - / - 09:32:25

Cycle 06:06:38 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 400m 00:01:27 01:35:42 871 781 183 - / - 09:33:53
Bike 45k 01:34:14 03:09:57 1324 1165 262 28.2 / 02:07 11:08:08
Bike 90k 01:18:14 04:28:13 1279 1133 253 31.04 / 01:55 12:26:23
Bike 135k 01:44:23 06:12:37 1206 1073 247 29.09 / 02:03 14:10:48
Bike 180k 01:28:14 07:40:53 1213 1075 246 29.45 / 02:02 15:39:04

T2 00:04:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:28 07:45:23 1119 921 206 - / - 15:43:34

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6k 00:12:09 07:57:33 1279 1101 255 7.89 / 07:35 15:55:44
Run 5k 00:23:27 08:21:01 1431 1228 294 8.42 / 07:07 16:19:12
Run 10k 00:39:22 09:00:25 1445 1234 292 7.99 / 07:30 16:58:36
Run 15k 00:39:52 09:40:18 1390 1186 287 7.83 / 07:39 17:38:29
Run 20k 00:46:54 10:27:14 1527 1291 301 7.41 / 08:05 18:25:25
Run 25k 00:41:50 11:09:05 1500 1266 297 7.36 / 08:08 19:07:16
Run 30k 00:41:17 11:50:23 1456 1228 289 7.34 / 08:09 19:48:34
Run 35k 00:46:00 12:36:25 1471 1244 292 7.21 / 08:18 20:34:36
Run 40k 00:42:37 13:19:03 1441 1217 287 7.22 / 08:17 21:17:14
Run 41k 00:07:52 13:26:56 1442 1218 286 7.23 / 08:17 21:25:07
Run 42.2k 00:07:05 13:34:03 1443 1219 286 7.26 / 08:15 21:32:14