22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Sam HOLMES (#1299)
Finished
GUN TIME:  10:36:54
Place
384  OF 1742
Male
343  OF 1466
40-44
72  OF 331

Swim 01:04:45 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.9k 01:04:45 01:04:45 513 452 94 3.52 / 17:02 08:56:13

T1 00:06:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:39 01:11:26 974 814 180 - / - 09:02:53

Cycle 05:37:48 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 400m 00:01:17 01:12:44 363 342 78 - / - 09:04:12
Bike 45k 01:26:51 02:39:37 959 867 205 30.62 / 01:57 10:31:05
Bike 90k 01:13:40 03:53:18 920 835 192 33.36 / 01:47 11:44:46
Bike 135k 01:36:57 05:30:16 828 751 168 31.29 / 01:55 13:21:44
Bike 180k 01:18:57 06:49:15 813 736 163 31.97 / 01:52 14:40:43

T2 00:03:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:08 06:52:25 703 571 129 - / - 14:43:53

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6k 00:09:17 07:01:43 392 354 69 10.33 / 05:48 14:53:11
Run 5k 00:15:42 07:17:27 324 294 53 11.99 / 05:00 15:08:54
Run 10k 00:25:35 07:43:03 296 264 47 11.85 / 05:03 15:34:31
Run 15k 00:29:18 08:12:22 332 297 58 11.25 / 05:19 16:03:50
Run 20k 00:25:38 08:38:01 286 256 50 11.36 / 05:16 16:29:29
Run 25k 00:26:12 09:04:14 231 206 39 11.38 / 05:16 16:55:42
Run 30k 00:27:35 09:31:51 209 185 33 11.29 / 05:18 17:23:19
Run 35k 00:26:58 09:58:50 196 173 32 11.26 / 05:19 17:50:18
Run 40k 00:27:52 10:26:44 181 161 31 11.25 / 05:19 18:18:12
Run 41k 00:05:16 10:32:01 179 159 30 11.25 / 05:19 18:23:29
Run 42.2k 00:04:50 10:36:53 175 156 29 11.28 / 05:19 18:28:21