22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Glenn JAMES (#1319)
Finished
GUN TIME:  11:47:13
Place
856  OF 1742
Male
751  OF 1466
40-44
169  OF 331

Swim 01:16:54 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.9k 01:16:54 01:16:54 1235 1066 233 2.96 / 20:14 09:21:45

T1 00:08:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:29 01:25:25 1317 1102 251 - / - 09:30:16

Cycle 05:42:25 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 400m 00:01:31 01:26:57 1103 979 225 - / - 09:31:48
Bike 45k 01:25:34 02:52:32 905 825 191 30.99 / 01:56 10:57:23
Bike 90k 01:14:18 04:06:52 903 823 188 33.45 / 01:47 12:11:43
Bike 135k 01:39:25 05:46:18 875 795 177 31.04 / 01:55 13:51:09
Bike 180k 01:21:32 07:07:51 887 802 179 31.53 / 01:54 15:12:42

T2 00:06:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:05 07:13:58 1468 1217 276 - / - 15:18:48

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6k 00:10:44 07:24:43 892 778 178 8.94 / 06:42 15:29:34
Run 5k 00:18:06 07:42:51 780 680 151 10.39 / 05:46 15:47:41
Run 10k 00:29:12 08:12:04 740 643 143 10.32 / 05:48 16:16:55
Run 15k 00:31:29 08:43:35 707 611 139 10.04 / 05:58 16:48:26
Run 20k 00:29:48 09:13:25 689 594 132 10.04 / 05:58 17:18:16
Run 25k 00:34:41 09:48:07 703 601 135 9.73 / 06:09 17:52:58
Run 30k 00:38:00 10:26:08 759 646 143 9.36 / 06:24 18:30:59
Run 35k 00:32:07 10:58:17 723 617 138 9.36 / 06:24 19:03:08
Run 40k 00:37:02 11:35:21 748 634 145 9.22 / 06:30 19:40:12
Run 41k 00:06:03 11:41:25 742 631 144 9.24 / 06:29 19:46:16
Run 42.2k 00:05:46 11:47:12 745 636 145 9.26 / 06:28 19:52:03