22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

James KNOWLER (#1346)
Finished
GUN TIME:  10:19:10
Place
271  OF 1742
Male
244  OF 1466
40-44
49  OF 331

Swim 01:01:26 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.9k 01:01:26 01:01:26 355 315 58 3.71 / 16:10 08:46:33

T1 00:03:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:43 01:05:10 176 140 29 - / - 08:50:17

Cycle 05:08:41 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 400m 00:01:12 01:06:24 171 161 26 - / - 08:51:31
Bike 45k 01:19:46 02:26:11 487 457 101 33.33 / 01:48 10:11:18
Bike 90k 01:07:56 03:34:09 405 381 85 36.25 / 01:39 11:19:16
Bike 135k 01:28:21 05:02:32 357 336 74 34.12 / 01:45 12:47:39
Bike 180k 01:11:19 06:13:52 315 295 67 34.98 / 01:42 13:58:59

T2 00:01:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:36 06:15:29 175 135 32 - / - 14:00:36

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6k 00:08:38 06:24:09 209 189 32 11.11 / 05:24 14:09:16
Run 5k 00:16:07 06:40:17 299 271 48 12.1 / 04:57 14:25:24
Run 10k 00:26:00 07:06:19 304 272 49 11.8 / 05:04 14:51:26
Run 20k 07:59:44 07:59:44 258 230 40 11.51 / 05:12 15:44:51
Run 25k 00:28:33 08:28:19 251 225 44 11.29 / 05:18 16:13:26
Run 30k 00:31:33 08:59:53 277 243 47 10.95 / 05:28 16:45:00
Run 35k 00:32:19 09:32:14 306 267 50 10.67 / 05:37 17:17:21
Run 40k 00:35:08 10:07:23 365 313 60 10.4 / 05:46 17:52:30
Run 41k 00:06:04 10:13:28 371 318 61 10.38 / 05:46 17:58:35
Run 42.2k 00:05:39 10:19:09 377 323 61 10.39 / 05:46 18:04:16