22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Rainer LANGHOFF (#1351)
Finished
GUN TIME:  11:34:41
Place
766  OF 1742
Male
667  OF 1466
40-44
152  OF 331

Swim 01:02:41 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.9k 01:02:41 01:02:41 412 366 72 3.63 / 16:29 08:50:18

T1 00:08:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:04 01:10:47 1248 1047 237 - / - 08:58:24

Cycle 05:59:55 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 400m 00:01:24 01:12:12 693 635 145 - / - 08:59:49
Bike 45k 01:26:28 02:38:42 945 854 201 30.72 / 01:57 10:26:18
Bike 90k 01:16:27 03:55:10 1001 903 211 32.85 / 01:49 11:42:47
Bike 135k 01:48:26 05:43:38 1109 989 231 29.68 / 02:01 13:31:14
Bike 180k 01:27:05 07:10:44 1150 1021 240 30 / 01:59 14:58:21

T2 00:06:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:01 07:16:47 1456 1206 270 - / - 15:04:23

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6k 00:09:41 07:26:30 503 448 93 9.9 / 06:03 15:14:06
Run 5k 00:16:59 07:43:30 530 472 102 11.23 / 05:20 15:31:07
Run 10k 00:28:56 08:12:28 591 515 110 10.77 / 05:33 16:00:04
Run 15k 00:29:33 08:42:02 550 478 106 10.55 / 05:40 16:29:38
Run 20k 00:28:59 09:11:03 545 474 98 10.5 / 05:42 16:58:39
Run 25k 00:30:17 09:41:22 505 438 89 10.37 / 05:46 17:28:58
Run 30k 00:32:16 10:13:39 489 421 80 10.17 / 05:53 18:01:15
Run 35k 00:32:17 10:45:58 498 425 83 10.04 / 05:58 18:33:34
Run 40k 00:36:46 11:22:45 549 465 94 9.8 / 06:07 19:10:21
Run 41k 00:06:06 11:28:52 557 473 96 9.8 / 06:07 19:16:28
Run 42.2k 00:05:46 11:34:40 562 478 99 9.81 / 06:06 19:22:16