22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Mark LAWRENCE (#1352)
Finished
GUN TIME:  13:31:06
Place
1375  OF 1742
Male
1185  OF 1466
40-44
276  OF 331

Swim 01:25:37 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.9k 01:25:37 01:25:37 1534 1309 290 2.66 / 22:32 09:32:54

T1 00:09:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:58 01:35:37 1517 1268 290 - / - 09:42:53

Cycle 06:19:21 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 400m 00:01:19 01:36:58 477 445 99 - / - 09:44:14
Bike 45k 01:32:13 03:09:12 1244 1101 250 28.85 / 02:04 11:16:29
Bike 90k 01:18:44 04:27:58 1249 1110 248 31.33 / 01:54 12:35:14
Bike 135k 01:53:51 06:21:51 1308 1152 260 28.3 / 02:07 14:29:07
Bike 180k 01:33:07 07:54:59 1339 1181 268 28.46 / 02:06 16:02:16

T2 00:06:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:19 08:01:19 1499 1244 284 - / - 16:08:36

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6k 00:14:32 08:15:53 1570 1333 314 6.6 / 09:05 16:23:09
Run 5k 00:23:26 08:39:20 1527 1298 307 7.89 / 07:36 16:46:37
Run 10k 00:39:40 09:19:02 1505 1279 298 7.72 / 07:46 17:26:19
Run 15k 00:39:38 09:58:42 1439 1224 295 7.66 / 07:49 18:05:58
Run 20k 00:34:18 10:33:02 1400 1189 282 7.91 / 07:35 18:40:18
Run 25k 00:39:17 11:12:20 1358 1148 271 7.85 / 07:38 19:19:37
Run 30k 00:39:22 11:51:44 1313 1108 262 7.81 / 07:40 19:59:00
Run 35k 00:39:25 12:31:10 1295 1095 260 7.78 / 07:42 20:38:27
Run 40k 00:44:37 13:15:48 1310 1108 260 7.67 / 07:49 21:23:05
Run 41k 00:08:49 13:24:39 1316 1112 262 7.64 / 07:50 21:31:55
Run 42.2k 00:06:25 13:31:05 1315 1112 262 7.67 / 07:48 21:38:21