22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Michael LISH (#1360)
Finished
GUN TIME:  10:50:01
Place
474  OF 1742
Male
417  OF 1466
40-44
88  OF 331

Swim 01:02:50 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.9k 01:02:50 01:02:50 414 368 74 3.62 / 16:32 08:48:42

T1 00:04:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:46 01:07:38 442 362 78 - / - 08:53:30

Cycle 05:23:43 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 400m 00:01:19 01:08:59 469 438 97 - / - 08:54:50
Bike 45k 01:21:41 02:30:41 636 592 133 32.51 / 01:50 10:16:33
Bike 90k 01:10:12 03:40:54 581 544 118 35.23 / 01:42 11:26:46
Bike 135k 01:33:10 05:14:06 565 527 121 32.86 / 01:49 12:59:58
Bike 180k 01:17:15 06:31:22 573 533 121 33.36 / 01:47 14:17:14

T2 00:01:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:56 06:33:20 294 226 55 - / - 14:19:11

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6k 00:09:41 06:43:02 502 447 92 9.9 / 06:03 14:28:54
Run 5k 00:15:53 06:58:57 392 357 71 11.71 / 05:07 14:44:49
Run 10k 00:26:55 07:25:53 414 375 72 11.41 / 05:15 15:11:45
Run 15k 00:29:55 07:55:50 443 392 79 10.91 / 05:29 15:41:41
Run 20k 00:29:59 08:25:50 497 435 87 10.66 / 05:37 16:11:42
Run 25k 00:37:23 09:03:14 613 527 117 10 / 05:59 16:49:06
Run 30k 00:37:04 09:40:19 656 563 124 9.62 / 06:13 17:26:11
Run 35k 00:30:03 10:10:23 609 520 111 9.67 / 06:12 17:56:15
Run 40k 00:30:00 10:40:25 567 483 100 9.76 / 06:08 18:26:17
Run 41k 00:04:56 10:45:22 555 471 95 9.8 / 06:07 18:31:14
Run 42.2k 00:04:36 10:50:00 550 467 94 9.86 / 06:04 18:35:52