22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Erik LITHANDER (#1361)
Finished
GUN TIME:  11:52:18
Place
878  OF 1742
Male
772  OF 1466
40-44
175  OF 331

Swim 01:16:35 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.9k 01:16:35 01:16:35 1221 1053 231 2.97 / 20:09 09:22:53

T1 00:08:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:30 01:25:07 1321 1106 253 - / - 09:31:25

Cycle 05:56:36 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 400m 00:01:28 01:26:37 944 848 196 - / - 09:32:54
Bike 45k 01:31:17 02:57:55 1208 1072 242 29.1 / 02:03 11:04:13
Bike 90k 01:12:56 04:10:53 1049 942 221 32.57 / 01:50 12:17:11
Bike 135k 01:43:03 05:53:58 1035 930 215 30.13 / 01:59 14:00:15
Bike 180k 01:27:45 07:21:44 1105 984 230 30.28 / 01:58 15:28:02

T2 00:05:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:42 07:27:28 1391 1152 257 - / - 15:33:46

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6k 00:09:31 07:37:00 461 413 81 10.08 / 05:57 15:43:18
Run 5k 00:15:19 07:52:21 309 281 49 12.06 / 04:58 15:58:39
Run 10k 00:27:08 08:19:31 385 348 64 11.53 / 05:12 16:25:49
Run 15k 00:30:52 08:50:25 462 408 85 10.85 / 05:31 16:56:42
Run 20k 00:32:10 09:22:36 568 491 106 10.42 / 05:45 17:28:54
Run 25k 00:40:36 10:03:14 729 624 140 9.63 / 06:13 18:09:32
Run 30k 00:41:05 10:44:20 836 713 165 9.14 / 06:33 18:50:38
Run 35k 00:29:22 11:13:44 749 639 146 9.28 / 06:27 19:20:01
Run 40k 00:28:35 11:42:21 666 567 122 9.46 / 06:20 19:48:38
Run 41k 00:05:13 11:47:35 654 558 121 9.5 / 06:18 19:53:52
Run 42.2k 00:04:40 11:52:17 648 554 120 9.56 / 06:16 19:58:34