22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

James LYNCH (#1367)
Finished
GUN TIME:  11:52:36
Place
879  OF 1742
Male
773  OF 1466
40-44
176  OF 331

Swim 01:02:25 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.9k 01:02:25 01:02:25 401 356 69 3.65 / 16:25 08:51:13

T1 00:10:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:59 01:13:26 1590 1332 301 - / - 09:02:13

Cycle 06:23:24 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 400m 00:01:41 01:15:08 1470 1264 283 - / - 09:03:56
Bike 45k 01:30:39 02:45:49 1185 1054 239 29.22 / 02:03 10:34:37
Bike 90k 01:21:35 04:07:26 1281 1135 255 31.03 / 01:55 11:56:14
Bike 135k 01:53:33 06:01:00 1318 1161 263 28.16 / 02:07 13:49:48
Bike 180k 01:35:49 07:36:51 1374 1205 273 28.16 / 02:07 15:25:38

T2 00:07:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:29 07:44:21 1598 1335 302 - / - 15:33:09

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6k 00:11:05 07:55:28 1003 869 191 8.65 / 06:56 15:44:15
Run 5k 00:17:07 08:12:36 711 623 142 10.62 / 05:38 16:01:24
Run 10k 00:25:33 08:38:11 491 440 86 11.15 / 05:22 16:26:58
Run 15k 00:28:15 09:06:27 425 376 75 10.96 / 05:28 16:55:14
Run 20k 00:29:32 09:36:00 457 402 80 10.74 / 05:34 17:24:47
Run 25k 00:29:28 10:05:29 417 365 71 10.62 / 05:38 17:54:17
Run 30k 00:29:08 10:34:38 364 317 60 10.57 / 05:40 18:23:26
Run 35k 00:31:06 11:05:46 378 324 62 10.42 / 05:45 18:54:33
Run 40k 00:34:53 11:40:40 425 365 73 10.2 / 05:52 19:29:28
Run 41k 00:06:15 11:46:56 430 368 75 10.19 / 05:53 19:35:44
Run 42.2k 00:05:37 11:52:35 430 368 75 10.2 / 05:52 19:41:23