22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Dale MARTIN (#1375)
Finished
GUN TIME:  10:20:15
Place
277  OF 1742
Male
250  OF 1466
40-44
52  OF 331

Swim 00:57:58 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.9k 00:57:58 00:57:58 174 159 23 3.93 / 15:15 08:41:45

T1 00:04:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:31 01:02:30 373 302 62 - / - 08:46:17

Cycle 05:01:20 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 400m 00:01:17 01:03:48 351 330 75 - / - 08:47:35
Bike 45k 01:16:42 02:20:32 294 281 57 34.6 / 01:44 10:04:19
Bike 90k 01:04:56 03:25:30 180 172 35 37.76 / 01:35 11:09:17
Bike 135k 01:26:10 04:51:41 184 173 34 35.34 / 01:41 12:35:29
Bike 180k 01:12:08 06:03:51 211 197 42 35.84 / 01:40 13:47:38

T2 00:02:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:59 06:06:52 645 523 120 - / - 13:50:39

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6k 00:08:46 06:15:39 249 227 40 10.94 / 05:29 13:59:26
Run 5k 00:16:08 06:31:49 316 287 51 12.03 / 04:59 14:15:36
Run 10k 00:28:29 07:00:19 464 418 80 11.22 / 05:20 14:44:06
Run 15k 00:30:22 07:30:42 500 440 95 10.73 / 05:35 15:14:30
Run 20k 00:29:12 07:59:56 508 446 92 10.61 / 05:39 15:43:43
Run 25k 00:28:57 08:28:54 436 378 74 10.56 / 05:40 16:12:41
Run 30k 00:35:53 09:04:48 509 434 84 10.11 / 05:55 16:48:36
Run 35k 00:28:46 09:33:36 467 401 80 10.15 / 05:54 17:17:23
Run 40k 00:34:52 10:08:29 487 414 83 9.98 / 06:00 17:52:16
Run 41k 00:05:53 10:14:23 488 415 83 9.98 / 06:00 17:58:10
Run 42.2k 00:05:50 10:20:14 496 422 85 9.99 / 06:00 18:04:02